Welcome to 2026! We invite you to this sangha circle to set and share your new year's intention. Session begins with a simple breathing exercise (pranayama) to bring attention to the present and a meditation practice. We'll take a moment to reflect upon 2025 and welcome you to share your 2026 aspirations and intention with […]
VOCAL FREEDOM & HOLDING SPACE WITH SACRED SOUND 2-Day Immersion with Daisy Bowman OVERVIEW A comprehensive training in sacred sound for yoga teachers and experienced practitioners. Day 1 focuses on personal vocal freedom and what really causes us to feel blocked or “hold back” according to the understanding of the subtle body as well as […]
Op 24 januari 2026 bevinden we ons in hartje winter. Oud en Nieuw is gevierd. We hebben terug gekeken op 2025 en wensen gemaakt voor de toekomst. De natuur is compleet in rust en naar binnen gekeerd, naar de essentie van het bestaan, ogenschijnlijk stil. Bij de eerste zonnestralen richting het voorjaar ontwaakt ze weer […]
Do you always give your full attention to brushing your teeth, sipping your coffee, or walking down the street? Are you aware of the shifts in your mood - from calm to restless, or cheerful to stressed? Most of us spend much of our day on autopilot and rarely pause to notice the simple gifts […]
