My journey into the world of yoga began in 2020, when I found myself trapped in a pain-filled body and chaotic mind. Desperately (можно снимать desperately для краткости есле хочется) wanting to break free from those feelings, I intuitively made my way to my first yoga class. Liberation of the mind through the physical body is real. First comes increased flexibility; you learn to trust your body, to rely on it fully, then you begin to believe in yourself again. Thanks to yoga, I have learned how to completely relax (learnt больше британский если ты хочешь) and relieve the stress in my muscles, how to listen to my body’s needs. On the mat, (добавить asana возможно но по моему звучит лучше без) I found inner peace by focusing on the things that really matter, began develop real connections with others and found my voice again. Yoga gave me much more than I ever expected.

In 2024, I finished 200 hours of Vinyasa Yoga Teacher Training at The Yoga Home, and started sharing my knowledge about the human body and soul. (по моему снимать soul или изменить целое предложение) I will provide you with a helping hand in your yoga jounrey. I will show you how to liberate your body and discover your true potential.