To me, yoga feels like coming home. It gives you the opportunity to connect with your body by moving consciously. It offers a moment of peace and at the same time it can challenge you physically, mentally and spiritually. Your body becomes an instrument of inner harmony. 

My introduction to yoga, meditation and breathwork happened when I was around 14 years old, and they have been close to my heart ever since. I have discovered how much practicing yoga brings me and thoroughly enjoy sharing this experience with others. My goal is to give everyone the opportunity to come home to themselves. 

I followed my yoga teacher training in Rishikesh, India, a place where yoga is expressed in all its grandeur and liveliness. I lovingly pass on the impressions and insights I gained there during my classes.